Easiest Way to Prepare Perfect Green Smoothie with Peanut Butter

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Before you jump to Green Smoothie with Peanut Butter recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Save Money In The Kitchen.

Until fairly recently anyone who portrayed concern about the degradation of the environment raised skeptical eyebrows. That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. The kitchen area is a good starting point saving energy by going a lot more green.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. Keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to operate less regularly, will also save electricity.

From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is definitely something we can all accomplish, without difficulty. It's related to being functional, more often than not.

We hope you got benefit from reading it, now let's go back to green smoothie with peanut butter recipe. You can cook green smoothie with peanut butter using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Green Smoothie with Peanut Butter:

1. Use 2 Cups of Green Swiss Chard, washed with the vein removed.
2. Provide 1/2 of Cucumber.
3. Get 1 of Banana.
4. Prepare 1/2 Cup of pineapple.
5. Take 2 Tablespoons of Chunky or Smooth Peanut Butter.
6. Provide 1 cup of Ice.
7. Prepare 1/2 Cup of Plain Yoghurt.
8. You need 1/4 cup of Water.

Instructions to make Green Smoothie with Peanut Butter:

1. Slice the cucumber, chop the Swiss chard, peel and slice the banana. Peel the pineapple, remove the core and chop roughly..
2. Add all ingredients except the ice to a blender and blend..
3. Once smooth with a few bits that need more work, add the ice and blend..
4. Add more water if you find the smoothie thick..

This simple smoothie is loaded with fresh spinach leaves, banana, peanut butter and Greek yogurt. I'm kind of obsessed with bananas. I could have them in cake form with a Nutella swirl, deep fried or even in a savory breakfast french toast. This peanut butter mango smoothie is the perfect introduction to this unique smoothie ingredient. Keyword: banana peanut butter smoothie, mango peanut butter.

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