Easiest Way to Prepare Perfect Eggplant Parmesan
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Before you jump to Eggplant Parmesan recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to eggplant parmesan recipe. You can cook eggplant parmesan using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Eggplant Parmesan:
- Provide 1 can of 800 ml crushed tomatoes.
- You need 1 can of 800 ml diced tomatoes.
- Take 3 large of eggplants.
- Use 2 tbsp of garlic powder.
- Use 2 tbsp of salt.
- Provide 2 tbsp of black pepper.
- Provide 1 large of egg.
- Get 1 cup of milk.
- You need 1 medium of onion, chopped.
- Provide 3 cup of bread crums.
- Use 1 cup of flour.
- Provide 3 cup of mozzarella cheese.
- Get 1 cup of parmigiano cheese.
- Prepare 2 bunch of fresh parsley.
Instructions to make Eggplant Parmesan:
- Bring crushed and diced tomatoes to a boil and add 1 tablespoon salt, garlic powder and pepper. Stir in half of the fresh parsley and the whole onion, reduce heat and thicken sauce over 35 minutes.
- Slice eggplant into 1/4 inch thick pieces.
- Combine egg and milk into a bowl and mix well.
- Combine bread crums, flour and remaining salt, garlic powder and pepper into a bowl and mix well.
- Bring veg oil to medium/medium high heat in large sauce or frying pan.
- Dredge eggplant in egg wash mix and then into bread Crum mix and fry in veg oil. About 35 seconds each side until golden.
- Ladle some tomatoe sauce into an oven safe glass or tin dish( something used for lasagna or cake). And layer eggplant then sauce, mozzarella, parmigiano and repeat. ( should make 3 to 4 layers depending).
- Lastly top it off with the remaining mozzarella, parmigiano and fresh parsley. Add more cheese if desired. And bake in the oven at 350 for 15 minutes or until golden on top.
But there are also claims that eggplant parmesan comes from the campania region and. Eggplant parmesan is a thing of beauty. Layers of eggplant, marinara sauce, and cheese, baked to perfection — I'll give you a second to let all that decadence sink in. Eggplant Parmesan is one of all my all-time favorite comfort foods. It's a dish that conjures up happy memories — both from my time living in Italy, where I enjoyed tried-and-true versions made by real-deal Italian nonnas, and time spent around my in-laws, where it's served lovingly with all the good banter and hand gestures you'd expect from an Italian-American family.
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